Printing a Post - Calf and Achilles strength standards -

Select "print" from your browser's "File" menu.

Back to Post

Display Name	Post: Calf and Achilles strength standards
Old Miler Grand Pooh-Bah Posts 1744	11-15-20 04:23 PM - Post#904626 12bernd Said: At the gym I can easily use the whole 140kg stack for two legged standing calf raises. Hey, I remember that machine from my youth! And you are right, I played that game too, it was one of the few machines I could impress on. Funny, I haven't seen one of them in decades. I guess it's just easy to replicate one legged anywhere, or two-legged on a Smith.

Display Name

Post: Calf and Achilles strength standards

Old Miler
Grand Pooh-Bah
Posts 1744

11-15-20 04:23 PM - Post#904626

12bernd Said:

At the gym I can easily use the whole 140kg stack for two legged standing calf raises.

Hey, I remember that machine from my youth! And you are right, I played that game too, it was one of the few machines I could impress on. Funny, I haven't seen one of them in decades. I guess it's just easy to replicate one legged anywhere, or two-legged on a Smith.

Home

Top