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Display Name Post: Go To "Punch-the-Clock" workouts
AAnnunz
Uncle Al
Posts 24932
AAnnunz 		05-18-20 03:50 PM - Post#898207    

Drag a sled for twenty minutes while doing chest presses, overhead tri extensions, rows, curls, and/or face pulls.
Be strong. Be in shape. Be a man among men, regardless of your age or circumstances.




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