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Post: Maffetone...and a clue

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IOL rocks!
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03-18-20 03:26 PM - Post#895777

Not to hijack, but is it universal around here that zero carb/keto improves blood work? I've never done orthodox keto, but I was pretty low carb for a couple of years and my blood work has improved since I reintroduced carbs (300g a day or so) even while gaining weight. This wasn't just one test, it's a three year trend.

"The trouble about always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind."~GK Chesterton

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