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Post: Is there a program that teaches you how to get off the floor?

DanMartin
Shomer Shabbos
Posts 20705

11-13-19 10:58 AM - Post#890272

DMPM...I'm kidding. However, someone at 71 is not that old, but, obviously that gentleman is, for the time being.

Deep knee bends would be my first choice. (I don't like the term "air squats" anymore.)

Mark it Zero.

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