02-05-23 08:57 AM - Post#924679    

Sad to hear about the forum.
I came across an article that said scientists, inspired by Monty Python have "discovered" that inefficient exercise is good for you. Didn't some guy named Dan figure that out a while ago.
https://scitechdaily.com/new-study-walking-tea bag-style-for-a-few-minut es-a-day-could-have-impor tant...

02-05-23 03:30 PM - Post#924681    

Take a look at this then . . .

https://youtube.com/watch?v=HHFuTpVvRCI&a mp;si=EnSIkaIECMiOmarE

"Go Henry - Live, lift, learn and grow - Never quit - Dave Draper"

02-06-23 10:28 AM - Post#924704    

The skit that made me a Python fan.

Daniel John Just handing down what I was handed down... Make a Difference. Live. Love. Laugh. Balance work, rest, play and pray (enjoy beauty and solitude) Sleep soundly. Drink Water. Eat veggies and protein. Walk. Wear your seat belt. Don’t smoke. Floss your teeth. Put weights overhead. Pick weights off the floor. Carry weights. Reread great books. Say thank you