12-23-22 07:02 PM - Post#923965    

8 minutes of motivation by John Heart

REGAIN YOUR BIGGEST MUSCLE

https://youtu.be/-iLDCJ5qwQM

12-29-22 07:34 PM - Post#924046    

Interesting... Was he a real Mr. America?

Bacon is the gateway meat. - Anthony Bourdain The world needs fewer business majors and more history majors. - Carl Sagan

Some Motivation
12-31-22 10:08 AM - Post#924069    

• JonZ Said:

Yes (2013)

As you can probably tell from his rant, he's a proponent high intensity, low volume training. In fact, his Youtube videos promote one work set per exercise, taken to failure.

Be strong. Be in shape. Be a man among men, regardless of your age or circumstances.

Edited by AAnnunz on 12-31-22 10:25 AM. Reason for edit: No reason given.

01-01-23 05:51 PM - Post#924094    

• JonZ Said:

Drug free Mr America. He’s a good guy trained under Mike Mentzer. How hard we train comes from our heart and head. DD would confirm this I’m sure.

02-28-23 02:25 PM - Post#924967    

https://youtu.be/n6jOXTI8MbQ

"Go Henry - Live, lift, learn and grow - Never quit - Dave Draper"