Cool article by Tim Anderson-sprinting without sprinting -

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Post: Cool article by Tim Anderson-sprinting without sprinting (Topic#37876)

warrior

Total Posts: 1096

01-07-22 02:29 PM - Post#915938

Cool article by Tim Anderson......sprinting without sprinting.

I do things very similar to this at home messing around anyways.

)

https://www.youtube.com/watch?v=uDl6jmZmZGM

Dan John

Total Posts: 12292

01-08-22 02:46 PM - Post#915974

Gentle hop!!!

Daniel John
Just handing down what I was handed down...

Make a Difference.
Live. Love. Laugh.
Balance work, rest, play and pray (enjoy beauty and solitude)
Sleep soundly. Drink Water. Eat veggies and protein. Walk.
Wear your seat belt. Donâ€™t smoke. Floss your teeth.
Put weights overhead. Pick weights off the floor. Carry weights.
Reread great books. Say thank you

warrior

Total Posts: 1096

01-10-22 11:33 AM - Post#916004

Yes sir! Great stuff!

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