Quick Links: Main Index | Flight Deck | Training Logs | Dan John Deck | Must Reads | Archive  Previous  Bottom  Next Display Name Post: Dan John plug        (Topic#37779) Upwind Total Posts: 404 09-11-21 03:31 PM - Post#913267     Nice Dan John mention here in paragraph 5: https://www.elitefts.com/education/time-as-a-f actor-in-weight-training/   Dan John Total Posts: 12292 09-12-21 10:06 AM - Post#913273     Thank you. The history of some of these ideas is always murky... Daniel John Just handing down what I was handed down... Make a Difference. Live. Love. Laugh. Balance work, rest, play and pray (enjoy beauty and solitude) Sleep soundly. Drink Water. Eat veggies and protein. Walk. Wear your seat belt. Don’t smoke. Floss your teeth. Put weights overhead. Pick weights off the floor. Carry weights. Reread great books. Say thank you    Previous   Go to Topic List   Go to Top  Next Quick Links: Main Index | Flight Deck | Training Logs | Dan John Deck | Must Reads | Archive Topic options  Print topic Print topic 694 Views

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