11-06-20 04:19 AM - Post#904308    

https://scontent-vie1-1.cdninstagram.com/v/t50.2886-16/123326384_3619265 81778832_3250306996339766 226_n.mp4?_nc_ht=scontent-vie1- 1.cdninstagram.com&_nc_cat=104&_ nc_ohc=orIbrpYaWlwAX8-j47 N&oe=5FA7AC11&oh= f9901a03db8a213c5f524f8d7 99b2256&dl=1

"I think we often spend too much time focusing on max fitness and not nearly enough on maintaining our minimums. It seems we need to think sustainable rather than obtainable. Meaning whatever we do today, we can do it again tomorrow. Never taking so much from ourselves that we can't." Dan Martin

11-06-20 07:49 AM - Post#904310    

Excellent flexibility plus strength at that position - kudos.

Sumo deadlift... sort of.
11-06-20 10:01 AM - Post#904313    

Technically speaking, it’s a completely legal pull from the floor. Full ROM.

"I think we often spend too much time focusing on max fitness and not nearly enough on maintaining our minimums. It seems we need to think sustainable rather than obtainable. Meaning whatever we do today, we can do it again tomorrow. Never taking so much from ourselves that we can't." Dan Martin

Edited by iPood on 11-06-20 10:01 AM. Reason for edit: No reason given.

11-06-20 01:58 PM - Post#904321    

I had to come back and look at it a second time. I wish I had that flexibility - I am now inspired to achieve it. Thanks again, Jim

Sumo deadlift... sort of.
11-06-20 03:34 PM - Post#904322    

Nice! My sides are splitting and so is he.
Reminiscent of a stripper pickin' up tips.
So yeah, I'm pretty inspired now too.
Think of the money out there waiting to be had!
Men over forty, get that prostate exam first.

Life's too short to worry about longevity.

Edited by Neander on 11-06-20 03:41 PM. Reason for edit: No reason given.

Re: Sumo deadlift... sort of.
11-06-20 03:38 PM - Post#904324    

Beard to Grass!

Re: Sumo deadlift... sort of.
11-06-20 03:42 PM - Post#904325    

Life's too short to worry about longevity.

11-06-20 08:00 PM - Post#904334    

Jean-Claude Van Deadlift

Re: Sumo deadlift... sort of.
11-07-20 08:58 AM - Post#904344    

• Neander Said:

I'd follow that up with a warning about low hanging fruit, but that would be crude.

Be strong. Be in shape. Be a man among men, regardless of your age or circumstances.

Edited by AAnnunz on 11-07-20 09:00 AM. Reason for edit: No reason given.

11-07-20 09:42 AM - Post#904347    

Old Iron Taint.

Mark it Zero.