Laree
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02-11-05 01:01 PM - Post#75622
Dave used Rheo's recipe a lot when he was younger, although contrary to rumors you may have heard, he didn't use Rheo's protein other than a couple of times. ** Alert ** This is a WEIGHT GAIN recipe; if you're calorie sensitive do not try this at home! 1 pint of heavy whipping cream 4 scoops of vanilla Bomber Blend 4 tablespoons of sugar 3 tablespoons of peanut butter Stir, whip or blend. The more you blend it, the more whipped the cream. Knowing this, you can adjust to your desired texture from creamy pudding-like to a full-on whipped mousse. Low-carbers could use this as a dessert treat by replacing the sugar with Splenda. Remember, though, it's still ultra-high calorie. You may want to freeze this into smaller chunks in ice trays so you don't get carried away with the treats. You can also switch to chocolate protein, or replace the peanut butter with cinnamon and nutmeg for an egg-nog-like taste. I tested it with Bomber Blend (but didn't eat it as I ain't on a weight-gain plan!). This may or may not work with a different protein you have at home, depending mainly on how well the protein mixes and if it needs more moisture to dissolve.
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DanMartin
Total Posts: 20705
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With no desire to cast anything but a good light on Bomber Blend, Dr. Randy Strossen's "Just Protein" would kick ass using that recipe.
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Laree
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Absolutely right. I think that would make it almost identical to Rheo's original, wouldn't it?
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Gregthebody
Total Posts: 2949
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Laree a ?, Why didn't Dave use Blairs protein more ?
greg
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Laree
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Dave and Ray Raridon (founder of NSP, now deceased) were making their own protein powder at that time, although as it turned out Rheo did a better job of marketing off Dave's name than Dave did. :~)
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Gregthebody
Total Posts: 2949
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Laree, I guess Rheo, at the time was better known that NSP. Very interesting,
Greg
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cajinjohn
Total Posts: 12495
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That's funny I have been buying Dave's protine longer then I thought. I have used the pudding mix useing Blairs and Ironmind protine. I didn't notice any difference in taste. I'm always on a weight gain plan. I forced fed up to 235 lbs once didn't like it. I have stayed at 200 for so long I forget how long.
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Steve Wedan
Total Posts: 2112
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Quote:
DanMartin said:
With no desire to cast anything but a good light on Bomber Blend, Dr. Randy Strossen's "Just Protein" would kick ass using that recipe.
I'll stick with Bomber Blend, thanks; I don't care how close Just Protein might be to Rheo's original. JP doesn't do good things in my belly. In fact, it does nearly everything possible just to get out.
Using BB and Splenda, this looks like a good recipe to me.
Steve
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DanMartin
Total Posts: 20705
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I've adjusted my Bomber Blend Bomb: 2 scoops of BB 1/2 liter of water 1 banana 1 cup of frozen blueberries 1 cup of non-fat yogurt 2 tablespoon of Udo's choice
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cajinjohn
Total Posts: 12495
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Steve I have noticed the same thing with JP since I've gotten older. In fact if I use cows milk, I buy the lactaid milk. This is the main reason I have gone to goats milk. A little more pricey but worth it in the long run. We humans have been drinking goats milk a lot longer then cows.
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DonB
Total Posts: 1196
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Quote:
Laree said:
** Alert ** This is a WEIGHT GAIN recipe; if you're calorie sensitive do not try this at home!
Haha, cool. I'll try this as my bedtime feeding for a while and see what happens. Thanks for posting it Laree.
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CB
Total Posts: 5666
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NSP Milk & Egg Protein Powder is still available.
CB
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AllYourStrength
Total Posts: 562
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Does anyone have a recipe for a pudding-based mix that would work well as a 400-cal lower carb meal? Perhaps the heavy cream, BB, water, and splend only? I was just thinking about eating this right now....Judge's post inspired me the other day (about Skip LaCour's eating habits), so I thought I'd give the 'paste' a try. Oh, one more thing...anyone try a 'rice pudding' kind of deal? May sound gross, but perhaps it would work: BB, water, cooked brown rice, splenda, perhaps something else, served chilled....thoughts?
Jon Benson
Nutrition and Fitness Lifecoach
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The Judge
Total Posts: 16490
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Recipe sounds good with Splenda ( uh, uh, another controversy!) Thanks, Laree.
Judge John
"You cannot help men permanently by doing for them what they could and should do for themselves." - Abraham Lincoln
"I live, I lift, I ache, I am." - Dave Draper
"Moderation assures mediocrity -- nice, safe. Mediocrity is for the mediocre -- simple, okay. The intense rule; the mediocre follow." - Dave Draper
Every day innocent plants are killed by vegetarians. Help stop the slaughter. EAT MEAT! |
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AllYourStrength
Total Posts: 562
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John; Can I borrow your chest...indefinitely? : )
Jon Benson
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Amazonblonde
Total Posts: 12642
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Jon.... I think that that would probably work into a nice Rice Pudding without all that richness and fat like the one I make at my bakery:-)May need to use some skim milk in there though..
| Obsessed is a word the lazy use to describe the dedicated!!! |
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glensfallspaul
Total Posts: 237
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Quote:
DanMartin said:
I've adjusted my Bomber Blend Bomb:
2 scoops of BB
1/2 liter of water
1 banana
1 cup of frozen blueberries
1 cup of non-fat yogurt
2 tablespoon of Udo's choice
Dan,
What's Udo's choice?
-- Paul W.
I walked away to get wisdom, but in the end I just walked home. -- Lisa Loeb
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Tamas
Total Posts: 5
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Laree, Quote:
Laree said:
Dave and Ray Raridon (founder of NSP, now deceased) were making their own protein powder at that time, although as it turned out Rheo did a better job of marketing off Dave's name than Dave did. :~)
Please tell us more about this collaboration. I heard Vince Gironda was involved as well.
As CB said, Ron Kosloff (current owner of NSP) still sells the original formula after 30 years.
Tamas.
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DanMartin
Total Posts: 20705
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It's an Omega 3 oil. I was using a 1/4 cup of walnuts before, to get the Omega 3's, and through Jon's posts I decide to switch.
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DanMartin
Total Posts: 20705
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I'm thinking the cream and Just Protein may be a nice treat from time to time.
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Tamas
Total Posts: 5
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Dan, Quote:
DanMartin said:
1 cup of non-fat yogurt
Uh-oh! Howcome?
Tamas.
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IB138
Total Posts: 9321
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Quote:
AllYourStrength said:
...anyone try a 'rice pudding' kind of deal?
I'd be interested in that myself. I LOVE rice pudding.
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DanMartin
Total Posts: 20705
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Quote:
Tamas said:
Dan,
Quote:
DanMartin said:
1 cup of non-fat yogurt
Uh-oh! Howcome?
Tamas.
The brand I use is Nancy's from Oregon. In fact, I use the organic non-fat vanilla. And it's more like 2 cups a day. As for the why, that's an additional 24 grams of protein, a slug of live cultures, and a generous amount of calcium.
I'm thinking a couple of eggs may work too. That's another 12 grams of protein.
We'll see.
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Laree
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Quote:
DanMartin said:
I've adjusted my Bomber Blend Bomb:
2 scoops of BB
1/2 liter of water
1 banana
1 cup of frozen blueberries
1 cup of non-fat yogurt
2 tablespoon of Udo's choice
Gee, Dan, I don't know how you can handle it without...
1 Brazil nut
You're more fickle that I thought you'd be.
:~)
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DanMartin
Total Posts: 20705
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I know, it bothers me. I have a bag full of Brazil nuts in my freezer.
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The Judge
Total Posts: 16490
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Quote:
AllYourStrength said:
Does anyone have a recipe for a pudding-based mix that would work well as a 400-cal lower carb meal? Perhaps the heavy cream, BB, water, and splend only?
I was just thinking about eating this right now....Judge's post inspired me the other day (about Skip LaCour's eating habits), so I thought I'd give the 'paste' a try.
Jon,
I often have Skip's "pudding" for my late night snack. If I am not too worried about cals, I mix it with half and half rather than water. It's really good!
Judge John
"You cannot help men permanently by doing for them what they could and should do for themselves." - Abraham Lincoln
"I live, I lift, I ache, I am." - Dave Draper
"Moderation assures mediocrity -- nice, safe. Mediocrity is for the mediocre -- simple, okay. The intense rule; the mediocre follow." - Dave Draper
Every day innocent plants are killed by vegetarians. Help stop the slaughter. EAT MEAT! |
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The Judge
Total Posts: 16490
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Quote:
AllYourStrength said:
John;
Can I borrow your chest...indefinitely?
: )
Sure, we can trade - I'll borrow your shoulders and forearms.
Judge John
"You cannot help men permanently by doing for them what they could and should do for themselves." - Abraham Lincoln
"I live, I lift, I ache, I am." - Dave Draper
"Moderation assures mediocrity -- nice, safe. Mediocrity is for the mediocre -- simple, okay. The intense rule; the mediocre follow." - Dave Draper
Every day innocent plants are killed by vegetarians. Help stop the slaughter. EAT MEAT! |
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CB
Total Posts: 5666
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"If Ya Like Chocolate"
2 scoops chocolate protein powder
6 oz. heavy whipping cream
2 oz. sugar & calorie free chocolate flavored coffee syrup
2 scoops low carb chocolate, chocolate chunk ice cream
1 nuked egg
Blend and freeze to ice cream consistency and serve with a few squares of Hershey's Sugar Free Dark Chocolate.
CB
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The Judge
Total Posts: 16490
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Oh baby!!!!!!!!!! You are talking my talk! Not for dieting for sure but as a chocoholic, this sounds awesome!
Judge John
"You cannot help men permanently by doing for them what they could and should do for themselves." - Abraham Lincoln
"I live, I lift, I ache, I am." - Dave Draper
"Moderation assures mediocrity -- nice, safe. Mediocrity is for the mediocre -- simple, okay. The intense rule; the mediocre follow." - Dave Draper
Every day innocent plants are killed by vegetarians. Help stop the slaughter. EAT MEAT! |
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royalbengaltiger
Total Posts: 219
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Quote:
AllYourStrength said:
Does anyone have a recipe for a pudding-based mix that would work well as a 400-cal lower carb meal? Perhaps the heavy cream, BB, water, and splend only?
Oh, one more thing...anyone try a 'rice pudding' kind of deal? May sound gross, but perhaps it would work: BB, water, cooked brown rice, splenda, perhaps something else, served chilled....thoughts?
In India, the rice pudding is a staple diet of the wrestlers who want to add bodyweight fast. Also it gives quick energy as well as long lasting energy too. Quick due to its sugar content and long term due to the rice factor.
The rice is boiled in milk and when the rice becomes tender, sugar is added. It is then boiled for a couple of minutes more and during that time raisins, chopped almonds, walnuts, cherries et. are added. Dry fruits and nuts can be added as per the availability and choice. Saffron leaves are also added to give flavour and colour and also for its testesterone enhancing effect.
I believe that a punch of the best protein blend like the BB could work like magic. It can be added at the final stages.
It is then set to cool.
Hope I could give you a description of what we have here.
| The turtle makes progress -- only when it sticks its neck out. |
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Laree
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(Rhymes with Marie)
Full name: Laree Draper
Gender: female
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Quote:
Laree said:
Dave and Ray Raridon (founder of NSP, now deceased) were making their own protein powder at that time, although as it turned out Rheo did a better job of marketing off Dave's name than Dave did. :~)
Quote:
Tamas said:
Please tell us more about this collaboration. I heard Vince Gironda was involved as well.
No, Vince wasn't involved in the original venture, just Dave and Ray. Dave didn't really know Vince very well. Ray would have hooked up with Vince after Dave dropped out, which would have been after they lost all their initial start-up money. I have the impression that didn't take too long.
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AllYourStrength
Total Posts: 562
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Great ideas all...perhaps the rice pudding suggestions Royal gave could be used with some half-n-half. I'll experiment...If I come up with something that doesn't make me gag, I'll post it next week. Wish me luck!
Jon Benson
Nutrition and Fitness Lifecoach
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<img src="http://allyourstreng th.com/ayssm.jpg">
<a href="http://ays.artifextech.com/TTPInfo.aspx" target="_blank">TTP-90 </a>: Click for info on my 12-week one-on-one <i>Total Transformation Program </i>
<a href="http://www.fitover40.com" target="_blank">Fit Over 40</a>: Click to download a free sample of |
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CB
Total Posts: 5666
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Ok I had this one today.
2 scoops milk & egg protein powder
6 oz. heavy whipping cream
2 oz. vanilla sugar & calorie free coffee syrup
1 nuked egg
1/2 cup of vanilla low carb ice cream
Blended and frozen to ice cream consistency and served with sliced fresh strawberries.
CB
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Tamas
Total Posts: 5
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Laree, Quote:
Laree said:
No, Vince wasn't involved in the original venture, just Dave and Ray. Dave didn't really know Vince very well. Ray would have hooked up with Vince after Dave dropped out, which would have been after they lost all their initial start-up money. I have the impression that didn't take too long.
Thanks for filling us in! From what I know, Ray was some sort of a biochemist into nutrition. At that time were the Hoffman and Weider protein powders all soy based?
Tamas.
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Anonymous
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Quote:
AllYourStrength said:
Oh, one more thing...anyone try a 'rice pudding' kind of deal? May sound gross, but perhaps it would work: BB, water, cooked brown rice, splenda, perhaps something else, served chilled....thoughts?
Hmm, If you want the cals, cook the brown rice in milk as mentioned...a lot of milk and you would be pretty close to having "kheer", an indian rice pudding. In fact, for one cup of brown rice, I'd suggest at 5-6 cups of milk at least (for a white rice) and 7+ for brown rice, bring to a boil and cook slowly after that. Not all of the milk will be absorbed of course but you'd be surprised. Sweetened with splenda, a teaspoon of vanilla and a few dashes of cinnamon and/or nutmeg and then chilled would be delish! YOu could mix in a scoop of protein or two in after but I would do that just before serving.
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DanMartin
Total Posts: 20705
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12-31-10 10:49 AM - Post#668009
Wow, a lot of old friends in the thread.
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Gabster
Total Posts: 4382
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12-31-10 03:22 PM - Post#668053
Dan,
All that protein, one meal replacement, or is it several for the day 
Gary
"I live, I lift, I ache, I am." -
"I don't mean to be rude, but...junk is for jerks"
"No pain, no gain' isn’t a nursery rhyme, and 'only the strong survive" ...Etc...
Had to put in this quote...
Current Quote
"Eat better, train harder, be tougher, think surer and rest morer."
~ Draper
Dave Draper
****
Age 73
Semper Fi...
GAB |
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