yadmit
Total Posts: 12221
|
04-05-21 10:56 AM - Post#909430
Monday, April 5, 2021
Start: 5:59am
Finish: 7:10am
Warm Up: 7:20
Clean & Press: 5x5/5
Front Squat: 5x5/5
SLDL w/Row: 5x5/5
All with the 16kg kettlebell - total time 18:45
Walk: 34:37
Stretch: 4:23
I did NOT want to do this today. I woke up in a weird mood and considered just walking.. but I figured since I had written it out already I was committed.
I did bail on the Hindu Push Ups, though.
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
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yadmit
Total Posts: 12221
|
Wednesday, April 7th, 2021
Start: 5:57am
Finish: 7:09am
Warm Up: 7:20
Hindu Pushups: 5x5
Swings: 24kg 6x12 72 total - lost my groove - so I stopped after 7:43
Walk: 38:00
Stretch: 4:47
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
Edited by yadmit on 04-07-21 10:18 AM. Reason for edit: No reason given.
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yadmit
Total Posts: 12221
|
04-09-21 09:54 AM - Post#909550
Friday, April 9, 2021
Start: 5:59am
Finish: 7:12am
Warm Up: 7:08
Hindu Push Ups: 5x5
Clean & Press: 5x5/5
Front Squat: 5x5/5
SLDL w/Row: 5x5/5
All with the 16kg kettlebell - total time 18:34
Walk: 28:39
Stretch: 4:50
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
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yadmit
Total Posts: 12221
|
04-12-21 10:34 AM - Post#909589
COVID shot Friday.. sore arm all weekend.
Monday, April 12th, 2021
Start: 6:00am
Finish: 7:11am
Warm Up: 7:49
Hindu Pushups: 5x5
Swings: 12:00 24kg 9x12 108 total
Walk: 29:30
Stretch: 5:40
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
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yadmit
Total Posts: 12221
|
04-14-21 09:55 AM - Post#909635
Wednesday, April 14th, 2021
Start: 5:59am
Finish: 7:10am
Warm Up: 7:25
Hindu Pushups: 5x5
Swings: 12:00 24kg 9x13 117 total
Walk: 31:06
Stretch: 5:49
I've been in a weird funk lately. I've sort of lost the excitement and desire for hitting the workouts. It seems now I'm just getting up and getting it done. No fun anymore.
It's been a demanding year for me mentally and I'm weary from it all.
I'm getting through, though.
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
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pink.pixie
Total Posts: 5576
|
I've been in a weird funk lately. I've sort of lost the excitement and desire for hitting the workouts. It seems now I'm just getting up and getting it done. No fun anymore.
It's been a demanding year for me mentally and I'm weary from it all.
I'm getting through, though.
t
I hear you. Anything you could do that would cheer you up and give you energy? Sometimes it is just a rest. Sometimes one needs some inspiration. Sometimes one just needs to think "This too, will pass." and simply continue through the rough patch just 'watching what is' because there is nothing one can do about it.
| Aut viam inveniam aut faciam. |
|
yadmit
Total Posts: 12221
|
04-15-21 09:58 AM - Post#909659
I think I've become overloaded with things. The world seems pretty heavy right now and it's on me to filter out the garbage. Which I'm doing slowly.
I'm getting there, and I'm sure the groove will come back. :)
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
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yadmit
Total Posts: 12221
|
04-16-21 09:51 AM - Post#909676
Friday, April 16th, 2021
Start: 6:00am
Finish: 7:13am
Warm Up: 7:08
Hindu Pushups: 5x5
Swings: 12:00 24kg 7x15 2x10 total 125
Walk: 35:00
Stretch: 5:00
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
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yadmit
Total Posts: 12221
|
Monday, April 19th, 2021
Start: 5:59am
Finish: 7:10am
Warm Up: 7:19
Push Ups: 5
Rev Lunge: 5/side - 12kg
OA Swings: 10/side - 16kg
Shoulder Taps: 5/side
- 3 sets
OA Rows: 5/side
Goblet Squats: 5
Snatches: 12/side
Hip Flexor Stretch: 15 sec per side
- 3 sets with the 16kg
Plank: 30 seconds
Side Planks: 20 sec/side
- 2 sets
Walk: 13:27
Stretch: 5:11
The above was supposed to be 20:00. Took me 38:45
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
Edited by yadmit on 04-19-21 12:00 PM. Reason for edit: No reason given.
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pink.pixie
Total Posts: 5576
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Re: yadmit 04-21-21 06:56 AM - Post#909761
The above was supposed to be 20:00. Took me 38:45
t
Still well under one hour and it got done 
| Aut viam inveniam aut faciam. |
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yadmit
Total Posts: 12221
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Re: yadmit 04-21-21 09:48 AM - Post#909772
The above was supposed to be 20:00. Took me 38:45
t
Still well under one hour and it got done
TRUTH! :)
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
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yadmit
Total Posts: 12221
|
04-21-21 09:49 AM - Post#909773
Wednesday, April 21st, 2021
Start: 6:04am
Finish: 7:13am
Warm Up: 7:25
Hindu Pushups: 5x5
Swings: 12:00 24kg 8x15 total 120
Walk: 31:45
Stretch: 5:00
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
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yadmit
Total Posts: 12221
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04-23-21 10:09 AM - Post#909847
Friday, April 23rd, 2021
Start: 55:55am
Finish: 7:02am
Warm Up: 7:20
Hindu Pushups: 5x5
The plan was to do some swings, but during the push ups I felt a twinge which wasn't an issue. I set up the swings and was ready to do the first one and as I addressed the bell and set up a spasm up my back.. so, I walked instead.
Walk: 48:15
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
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yadmit
Total Posts: 12221
|
04-26-21 10:01 AM - Post#909887
Monday, April 26th, 2021
Start: 6:00am
Finish: 7:15am
Warm Up: 7:17
Hindu Pushups: 5x5
Swings: 12:00 24kg 12x10 total 120
Walk: 36:00
Stretch: 6:30
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
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yadmit
Total Posts: 12221
|
04-28-21 09:51 AM - Post#909952
Wednesday, April 28th, 2021
Start: 6:02am
Finish: 7:14am
Warm Up: 7:07
Hindu Pushups: 5x5
Swings: 12:00 24kg 12x10 total 120
Walk: 36:07
Stretch: 4:42
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
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yadmit
Total Posts: 12221
|
Monday, May 3rd, 2021
Start: 6:04am
Finish: 7:16am
Warm Up: 7:28
Swings: 2/4/6/8/10/12/14/16/18/20
Squats: 10/9/8/7/6/5/4/3/2/1
Swings: 20/18/16/14/12/10/8/6/4/2 /1
Squats: 1/2/3/4/5/6/7/8/9/10
Swings with the 20kg
Squats were body weight
Swing Total: 220
Squat Total: 110
Total Time: 31:46
Walk: 20:46
Stretch: 6:27
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
Edited by yadmit on 05-03-21 09:57 AM. Reason for edit: No reason given.
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yadmit
Total Posts: 12221
|
05-05-21 09:53 AM - Post#910146
Wednesday, May 5, 2021
Start: 5:59am
Finish: 7:18am
Warm Up: 7:40
Clean & Press: 5x5/5
Front Squat: 5x5/5
SLDL w/Row: 5x5/5
All with the 16kg kettlebell - 22:33
Walk: 38:00
Stretch: 4:18
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
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yadmit
Total Posts: 12221
|
05-07-21 09:56 AM - Post#910192
Friday, May 7th, 2021
Start: 6:01am
Finish: 7:10am
Warm Up: 7:09
Hindu Pushups: 5x5
Swings: 12:00 24kg 11x10 total 110
Walk: 30:00
Stretch: 4:46
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
|
yadmit
Total Posts: 12221
|
05-12-21 09:56 AM - Post#910311
Wednesday, May 12th, 2021
Start: 6:02am
Finish: 7:12am
Warm Up: 6:41
Hindu Pushups: 5x5
Swings: 12:00 24kg 11x10 total 110
Walk: 32:10
Stretch: 6:52
Woke up with a headache.. wanted to bail. Didn't. Still have a slight headache.
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
|
yadmit
Total Posts: 12221
|
05-14-21 09:50 AM - Post#910344
Friday, May 14th, 2021
Start: 6:01am
Finish: 7:11am
Warm Up: 7:11
Hindu Pushups: 5x5
Swings: 12:00 24kg 11x10 total 110
Walk: 31:30
Stretch: 5:34
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
|
pink.pixie
Total Posts: 5576
|
05-15-21 09:12 AM - Post#910359
Woke up with a headache.. wanted to bail. Didn't.
Admirable!
Life seems to be a headache at times these days.
Or perhaps it was just a hang over 
In any case good work, T.
| Aut viam inveniam aut faciam. |
|
yadmit
Total Posts: 12221
|
05-15-21 11:03 PM - Post#910373
I can't imagine waking up with a hangover anymore.. good golly! If I stay up till 11:00pm I'm dragging my butt the next day! :)
Woke up with a headache.. wanted to bail. Didn't.
Admirable!
Life seems to be a headache at times these days.
Or perhaps it was just a hang over
In any case good work, T.
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
|
The Judge
Total Posts: 16490
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05-17-21 12:21 AM - Post#910410
LOL! Tim, I, too, can't imagine having a hangover. I sure had plenty while in college but those days are LONG gone. Fortunately, I rarely have a headache anymore since I retired. The stress is gone now.
Judge John
"You cannot help men permanently by doing for them what they could and should do for themselves." - Abraham Lincoln
"I live, I lift, I ache, I am." - Dave Draper
"Moderation assures mediocrity -- nice, safe. Mediocrity is for the mediocre -- simple, okay. The intense rule; the mediocre follow." - Dave Draper
Every day innocent plants are killed by vegetarians. Help stop the slaughter. EAT MEAT! |
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yadmit
Total Posts: 12221
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05-17-21 10:04 AM - Post#910422
LOL! Tim, I, too, can't imagine having a hangover. I sure had plenty while in college but those days are LONG gone. Fortunately, I rarely have a headache anymore since I retired. The stress is gone now.
A life without stress! And hangovers! :)
Livin' the dream, Judge!
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
|
yadmit
Total Posts: 12221
|
05-17-21 10:05 AM - Post#910423
Monday, May 17th, 2021
Start: 6:04am
Finish: 7:11am
Warm Up: 7:17
Hindu Pushups/Prying Goblet Squats: 5/1x5
Swings: 12:00 24kg 11x10 total 110
Walk: 29:05
Stretch: 6:35
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
|
yadmit
Total Posts: 12221
|
05-18-21 09:52 AM - Post#910452
Tuesday, May 18th, 2021
Yoga - 26:27
Walk - 37:35
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
|
yadmit
Total Posts: 12221
|
05-19-21 09:49 AM - Post#910475
Monday, May 17th, 2021
Start: 6:00am
Finish: 7:12am
Warm Up: 7:43
Hindu Pushups/Prying Goblet Squats: 5/1x5
Swings: 12:00 24kg 11x11 total 121
Walk: 30:00
Stretch: 5:31
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
|
yadmit
Total Posts: 12221
|
05-21-21 09:57 AM - Post#910524
Friay, May 21st, 2021
Start: 5:59am
Finish: 7:08am
Warm Up: 7:20
Hindu Pushups/Prying Goblet Squats: 5/1x5
Swings: 12:00 24kg 10x12 total 120
Walk: 28:00
Stretch: 6:49
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
|
Stingo
Total Posts: 12873
|
05-22-21 12:25 AM - Post#910555
Good to see you still here Yaddy ;-)
My wife is using kb’s now...
~ Stingo ~
“A wise man once said nothing”
— a wise man |
|
yadmit
Total Posts: 12221
|
05-22-21 06:45 PM - Post#910580
Good to see you still here Yaddy ;-)
My wife is using kb’s now...
Thanks for dropping by!
Glad to hear your wife is joining the kettlebell club! :)
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
|
yadmit
Total Posts: 12221
|
05-25-21 03:04 PM - Post#910644
Yoga and walking.
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
|
yadmit
Total Posts: 12221
|
05-26-21 10:11 AM - Post#910657
Yoga and walking.
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
|
yadmit
Total Posts: 12221
|
05-27-21 09:48 AM - Post#910682
Yoga and walking.
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
|
pink.pixie
Total Posts: 5576
|
 05-27-21 06:26 PM - Post#910693
3 cool days
| Aut viam inveniam aut faciam. |
|
yadmit
Total Posts: 12221
|
05-27-21 08:51 PM - Post#910698
Yep... lately my hips tend to tighten up while sitting for short periods. So, yoga for a bit. Likely toss in kettlebells throughout, too. But I'm tremendously un-bendy.
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
|
yadmit
Total Posts: 12221
|
05-31-21 10:04 AM - Post#910785
Monday, May 31st, 2021
Start: 6:04am
Finish: 7:12am
Warm Up: 7:18
Hindu Pushups/Prying Goblet Squats: 5/1x5
Cleans and Presses: 16kg 5/5x5
Swings: 12:00 24kg 9x11 1x5 total 104
Walk: 17:24
Stretch: 5:50
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
|
yadmit
Total Posts: 12221
|
06-02-21 10:04 AM - Post#910848
Wednesday, June 2nd, 2021
Start: 6:00am
Finish: 7:13am
Warm Up: 6:52
Hindu Pushups/Prying Goblet Squats: 5/1x5
Cleans and Presses: 16kg 5/5x5
Swings: 12:00 24kg 10x11 total 110
Walk: 19:55
Stretch: 6:37
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
|
yadmit
Total Posts: 12221
|
06-07-21 10:03 AM - Post#910930
Monday, June 7th, 2021
Start: 6:03am
Finish: 7:16am
Warm Up: 7:00
Hindu Pushups/Prying Goblet Squats: 5/1x5
Cleans and Presses: 16kg 5/5x5
Swings: 12:00 24kg 10x11 total 110
Walk: 20:34
Stretch: 6:22
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
|
yadmit
Total Posts: 12221
|
06-09-21 09:55 AM - Post#910992
Wednesday, June 9th, 2021
Start: 6:03am
Finish: 7:11am
Warm Up: 7:05
Hindu Pushups/Prying Goblet Squats: 5/1x5
Cleans and Presses: 16kg 5/5x5
Swings: 12:00 24kg 10x12 total 120
Walk: 19:00
Stretch: 4:51
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
|
yadmit
Total Posts: 12221
|
06-11-21 10:14 AM - Post#911036
Friday, June 11th, 2021
Start: 6:06am
Finish: 7:19am
Warm Up: 7:03
Hindu Pushups/Prying Goblet Squats: 5/1x5
Cleans and Presses: 16kg 5/5x5
Swings: 12:00 24kg 11x11 total 121
Walk: 20:00
Stretch: 6:08
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
|
yadmit
Total Posts: 12221
|
06-14-21 10:03 AM - Post#911066
Start: 6:04am
Finish: 7:17am
Warm Up: 7:22
Hindu Pushups/Prying Goblet Squats: 5/1x5
Cleans and Presses: 16kg 5/5x5
Swings: 12:00 24kg 10x11 total 110
Walk: 19:45
Stretch: 5:55
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
|
yadmit
Total Posts: 12221
|
06-16-21 09:52 AM - Post#911126
Start: 6:06am
Finish: 7:13am
Warm Up: 7:22
Hindu Pushups/Prying Goblet Squats: 5/1x5
Cleans and Presses: 16kg 5/5x5
Swings: 12:00 24kg 10x12 total 120
Walk: 14:00
Stretch: 5:07
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
|
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yadmit
Total Posts: 12221
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06-23-21 09:51 AM - Post#911281
Wednesday, June 23, 2021
Start: 6:05am
Finish: 7:13am
Warm Up: 7:07
Swings: 12:00 24kg 4x15 6x10 total 120
Walk: 37:16
Stretch: 5:28
t
Still Lots to Learn
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Life's short, take lots of pictures.
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It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
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pink.pixie
Total Posts: 5576
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06-25-21 08:52 AM - Post#911317
You and Steve, dependable. 
| Aut viam inveniam aut faciam. |
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yadmit
Total Posts: 12221
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06-25-21 09:41 AM - Post#911320
You and Steve, dependable.
haha.. just doing my thing. :)
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
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yadmit
Total Posts: 12221
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06-25-21 09:42 AM - Post#911321
Friday, June 25, 2021
Start: 5:58am
Finish: 7:08am
Warm Up: 7:10
Swings: 12:00 24kg 12x10 total 120
Walk: 40:38
Stretch: 5:07
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
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yadmit
Total Posts: 12221
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06-28-21 09:43 AM - Post#911402
Monday, June 28th, 2021
Yoga/Walk
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
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yadmit
Total Posts: 12221
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07-12-21 09:46 AM - Post#911785
Monday, July 12, 2021
Start: 6:02am
Finish: 7:09am
Warm Up: 7:14
Swings: 12:00 24kg 12x10 total 120
Walk: 35:50
Stretch: 4:54
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
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yadmit
Total Posts: 12221
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07-14-21 09:39 AM - Post#911864
First time back in the gym since the beginning of October 2020.
Wednesday, July 14, 2021
Start: 6:06am
Finish: 7:12am
Warm Up: 6:34
TGU: 12kg 3/3
Swings: 12:00 24kg 11x10 total 110
Treadmill: 25:15
Stretch: 7:13
t
Still Lots to Learn
------------------------- -----------------
Life's short, take lots of pictures.
------------------------- -----------------
It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn't feel like a giant. I felt very, very small. - Neil Armstrong
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Steve Nye
Total Posts: 1524
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07-15-21 09:33 AM - Post#911896
Feels good to get back to a sense of normalcy, doesn't it?!
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