Original Strength “mountain of” interspersed with resets.
Great post, iPood. I love it. Thanks! Could you flesh out what you mean by "mountain of" .... is that just "a lot" or something else?
Best,
Mark
“Mountain of” is a term coined by the Original Strength staff. It’s a fancy way to refer to the good, old pyramid up and down rep scheme.
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Hope you find it interesting.
That's great. Thank you. I definitely wouldn't have thought of it as a descriptor for a rep scheme! I've found myself in the deepest possible (non-productive) rut and your approach may just be a ticket (or inspiration) for me.
