SWINGTOBER -

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Post: SWINGTOBER

10-17-22 09:12 AM - Post#922614

Second check in

10/9/2022 - 5 sets of 20 swings with 45 lb kb

10/10/2022 - 10 sets of 15 swings with 45 lb kb

10/11/2022 - 5 sets of 15 with 45 lb kb

10/12/2022 - 5 sets of 15 with 45 lb kb and 10 sets of 10 with 28 kg kb

10/13/2022 - 5 sets of 20 with 45 lb kb

10/14/2022 - 10 sets of 15 with 45 lb kb

10/15/2022 - 10 sets of 15 with 45 lb kb

10/16/2022 - 10 sets of 15 with 22 kg kb

16 day total - 2,075 swings

"Everybody pities the weak; jealousy you have to earn." - Arnold

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