SWINGTOBER -

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Post: SWINGTOBER

10-09-22 02:25 PM - Post#922459

First check in

10/1/2022 - 10 sets of 15 swings with 22 kg kb

10/2/2022 - 5 sets of 15 swings with 45 lb kb

10/3/2022 - 5 sets of 20 and 5 sets of 15 with 22 kg kb

10/4/2022 - 5 sets of 20 with 22 kg kb

10/5/2022 - 5 sets of 25 with 22 kg kb

10/6/2022 - 10 sets of 15 with 45 lb kb

10/7/2022 - 10 sets of 15 with 45 lb kb

10/8/2022 - 10 sets of 15 with 22 kg kb

8 day total - 1,025 swings

"Everybody pities the weak; jealousy you have to earn." - Arnold

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