The X for Obesity (and everything else) -

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Post: The X for Obesity (and everything else)

09-12-22 09:26 AM - Post#921838

Kyle Aaron Said:

And lacking good sleep they might have more cravings for energy-dense foods.

There’s a great deal of research suggesting this is hard-wired into us. I recently read an entire book on it. Insufficient sleep almost requires quick-digesting carbs, and a lot of them. In nature, there’s only so much available. But when they’re limitless, however…

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