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Display Name Post: Keto Experiment
A 08-06-22 01:17 PM - Post#920974    

  • Old Miler Said:
Interesting to hear about your journey, thanks. I did about the same four weeks back, for 2 weeks, mostly to see what it felt like. One thing I did was to order some keto sticks off Amazon - five quid, next day delivery - to know when I got into ketosis, and it turned out that was on day 3, but we dieted pretty hard the first 2 days.

Neither my wife nor I "felt very different", apart from being a lot less able or willing to do intense, sustained work (e.g. run fast), but I sure as hell lost stomach fat quickly.



I had a similar journey. Getting the fat loss started is what I think Keto does best, but...so would the 3 day "Tuna and Water" diet. That said, Keto is more fun.
Mark it Zero.
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