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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Latest and greatest version of ES/EES/40 day » Post#919008
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A 04-18-22 04:56 PM - Post#919008    

  • Justin Jordan Said:
In the interest of chasing one rabbit - in this case, dropping fat - I'm biting the bullet and doing Easy Strength and upping my walking.

I'm not 100 percent sure I really have the weights right, but they felt good today, so it's at least a start.



Good on you Justin. I started ES last week with a bit of OS and walking. Let's do this journey together.

Andrew Gunn

Edited by Gunny72 on 04-18-22 04:57 PM. Reason for edit: No reason given.
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