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04-15-22 09:25 PM - Post#918954
I was doing an Easy Strength-ish program that was two rounds of carries with a round of log clean and press in between. After six weeks, I rebooted it to be an actual ES program, and have been doing that for the past two weeks.
Today I stumbled upon this example ES workout video that Dan did:
https://www.youtube.com/watch?v=XZiQ9l76AA8&a mp;ab_channel=DanJohn
At the end, he says that out of five workouts, you might have one good one, one less good one, and three "punch the clock" workouts. So far in my eight weeks of ES-like training, they've all been punch the clock workouts.
I think for where I'm at, that might be appropriate. Kind of like the DJ quote that someone had in their signature: "You're not good enough to be disappointed." I think maybe I'm not strong enough to have good days and bad days, and just punching the clock and getting the foundation might be the right thing to do.
Edited by Brian Hassler on 04-15-22 10:53 PM. Reason for edit: No reason given.
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