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04-12-22 05:33 PM - Post#918875
That's a lot of good movement...excellent. If you need help keeping going, I'm here for you.
Many thanks Dan. I should have no issues. The more I think about it, the more it makes sense to me to train like this in the 40 to 50 year old bracket.
I will check in on this thread every 4 to 6 weeks with my observations and will be seeking your advice as well.
For once in my life, I am going to keep a good training journal and document everything. Will share some insights in twelve months time. Hopefully, I can share some beneficial key learnings to all in sundry.
Boredom will not be an issue at all. I like my workouts short and sharp and would rather finish in 1/2 an hour then meander along for over 1 hr achieving nothing.
Andrew
Edited by Gunny72 on 04-12-22 05:39 PM. Reason for edit: No reason given.
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