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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Latest and greatest version of ES/EES/40 day » Post#918513
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A 03-31-22 07:19 AM - Post#918513    

I've always found the whole vagueness of 'easy' to be somewhat frustrating, since my brain interprets any set where I don't grind as easy.

I realize Dan doesn't like percentages, but even something like "Do ten reps with a weight you could do for a tenRM, but make sure to do it in 2 - 5 sets" would be helpful.

I admit this might just be me.
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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Latest and greatest version of ES/EES/40 day » Post#918513

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