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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Latest and greatest version of ES/EES/40 day » Post#918203
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A 03-22-22 10:42 AM - Post#918203    

Adding in 10 Minutes of unweighted Knees over Toes Exercises as the Warmup for Easy Strength may be a good pairing and great for rehab of the legs
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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Latest and greatest version of ES/EES/40 day » Post#918203

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