Weekly Training Goals vs Daily Workouts -

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Post: Weekly Training Goals vs Daily Workouts

12-23-21 08:17 AM - Post#915590

iPood Said:

Matt_T Said:

Bit like the age old discussion of if you could only do one lift what would it be...

That’s easy!

Power clean squat push press rack carry and row before you leave the bar on the floor.

Well yeah, you might be on to something there - I have heard if all you do is clean and press you can be awesome

Edited by Matt_T on 12-23-21 08:18 AM. Reason for edit: No reason given.

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