Weekly Training Goals vs Daily Workouts -

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Post: Weekly Training Goals vs Daily Workouts

12-23-21 07:27 AM - Post#915588

For weekend warriors, logistics is way more important than sports science. I like it!

Biggest gain on that front is choosing a routine that involves minimal equipment

I’ve spent years collecting an enviable home gym setup.

Sometimes I feel like if all I had was a pair of rings it would be a lot easier.

Bit like the age old discussion of if you could only do one lift what would it be... If you could only keep one bit of kit what would it be...

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