Weekly Training Goals vs Daily Workouts -
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Display Name Post: Weekly Training Goals vs Daily Workouts
A 12-22-21 01:24 AM - Post#915569    

I’m not opposed to this idea and I think it’s great, because the volume is there. I think I would have trouble keeping track of the weekly volume appropriately. I’m actually curious to see how this ends up.

Not that you asked, but my solution with kids was to use the 20-30 mins I had to do an easy strength style workout with 1-2 KB I would stash the house. Sometimes that resulted in working out 6-7 days in a row, other times would end up with working out every other day depending on life intervening.
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