Weekly Training Goals vs Daily Workouts -

Display Name

Post: Weekly Training Goals vs Daily Workouts

12-21-21 10:34 AM - Post#915548

I really like this idea, though I've never tried it myself. As iPood says, the only restriction I can think of is that load will probably have to be kept moderate...but that's a very minor issue honestly.

Here is an old T-Nation article discussing something similar...

https://www.t-nation.com/training/scratch-list -training/

NOTE: You are viewing an individual Post. View the Entire Topic

Location: Index » Main Index » General Discussion » Dan John Q&A Deck » Weekly Training Goals vs Daily Workouts » Post#915548

Home

Top