Good Hip Stretches, Etc? -

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Post: Good Hip Stretches, Etc?

11-25-21 11:18 AM - Post#914883

Quadruped rocking is magic manna.

"I think we often spend too much time focusing on max fitness
and not nearly enough on maintaining our minimums.
It seems we need to think sustainable rather than obtainable.
Meaning whatever we do today, we can do it again tomorrow.
Never taking so much from ourselves that we can't."
Dan Martin

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