Good Hip Stretches, Etc? -
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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Good Hip Stretches, Etc? » Post#914865
Display Name Post: Good Hip Stretches, Etc?
A 11-24-21 11:31 AM - Post#914865    

You might do a youtube search for "hip capsule stretch" as well. There are a number of variations, and I suspect it comes down to the individual which ones work best. I've found them to be helpful when the regular stretches aren't getting the job done.
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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Good Hip Stretches, Etc? » Post#914865

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