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A 11-01-21 09:02 AM - Post#914375    

Very nice, Scottie. 50-75 done every day of October for me. I definitely found this number very manageable, and it was a good choice (by me) to go with 24k.

I looked back through my log and when I have done daily swings in the past, it has almost always been with a 28 or 32, for 75-100 reps per day, which was too heavy and/or too many for every day.

I'll see how many days I can do this.
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