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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » SWINGTOBER » Post#913958
Display Name Post: SWINGTOBER
A 10-14-21 03:35 AM - Post#913958    

25 minutes hatha yoga
2 Swingtober Days in One
24kg KB
5 rounds
20 x Swing
3 x Prone Chin
5 x Goblet
Diablo

Everyone has a plan until they get punched in the mouth- MT
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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » SWINGTOBER » Post#913958

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