SWINGTOBER -

Display Name

Post: SWINGTOBER

10-10-21 03:58 PM - Post#913874

Day 10, 550 swings with the 24kg
Been able to fit the swings rather easily, either after 5BX in the morning or part of a workout. Nice to do something after the 5BX as I often skip the cardio part.
No obvious advantages or disadvantages so far but enjoying the routine.

Up to chapter 10 of A Night in the Lonesome October.

Training Blog.

NOTE: You are viewing an individual Post. View the Entire Topic

Location: Index » Main Index » General Discussion » Dan John Q&A Deck » SWINGTOBER » Post#913874

Home

Top