SWINGTOBER -

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Post: SWINGTOBER

10-05-21 04:45 PM - Post#913748

Five days in.
Yesterday did 50 swings after my morning 5BX.

Today was one of my two weekly home workouts. My third workout is in the gym, usually on a Saturday. This one was inspired by Dan Martin's recent PM update.

Swings 3x25
Pullups 3x5 (sometimes more)
DB Thrusters 3x5-8

So 275 Swings so far.

Training Blog.

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