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Display Name Post: The kneesovertoesguy
A 09-28-21 01:32 AM - Post#913595    

It's a bit tangential, but I'm sure I heard Emmet Louis (the Irish stretching bloke) recommend some tib exercises if you are training for more ankle mobility, e.g. alternate calf stretches with tib work, or use a tib contraction to pull yourself deeper into a calf stretch.
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