The kneesovertoesguy -

Display Name

Post: The kneesovertoesguy

09-17-21 11:14 AM - Post#913389

Roger Clarvin Said:

Worth it to get a tib bar? I have resisted. How much better than just doing the toe raises standing against wall?

I have been doing the KOT and am interested in somehow loading the thib through a greater ROM than the toe raises. Seems like the tib bar or a diy version would be useful.

Less Hercules, more Achilles.

NOTE: You are viewing an individual Post. View the Entire Topic

Location: Index » Main Index » General Discussion » Dan John Q&A Deck » The kneesovertoesguy » Post#913389

Home

Top