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Display Name Post: “Hybrid” workout
A 09-03-21 07:32 AM - Post#913048    

  • The Finn Said:
  • iPood Said:
I think you’ve just invented Sensible Crossfit. And I love it!



Ha, thanks for the compliment!

This might be one of those "chasing too many goals at the same time" workouts, but I bet it could be fun.



Which is perfect for people who, like me, don't really give a damn about results as long as we're having fun.
"I think we often spend too much time focusing on max fitness
and not nearly enough on maintaining our minimums.
It seems we need to think sustainable rather than obtainable.
Meaning whatever we do today, we can do it again tomorrow.
Never taking so much from ourselves that we can't."

Dan Martin
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