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08-28-21 06:36 AM - Post#912888
Perhaps this is the time to bust out that hierarchy I stole from someone on a thread here: sustainable, doable, optimal.
- Optimal: no longer a concern.
- Doable: maybe once or twice a year. A challenge of sorts to spice things up.
- Sustainable: this is where I’ve been at for over a decade.
To which I would add a fourth category: fun.
If it’s not fun, I don’t care about anything else.
At this point in my life, I don’t even care if I can’t get anywhere as long as I’m having a good time doing it.
First and foremost fun, then sustainable. That’s it for me.
"I think we often spend too much time focusing on max fitness
and not nearly enough on maintaining our minimums.
It seems we need to think sustainable rather than obtainable.
Meaning whatever we do today, we can do it again tomorrow.
Never taking so much from ourselves that we can't."
Dan Martin |
Edited by iPood on 08-28-21 06:38 AM. Reason for edit: No reason given.
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