|
A
|
04-21-21 11:40 AM - Post#909779
The summer in between Freshman and Sophomore year I worked the grounds crew at a golf course doing a bunch of odd jobs - hauling bags of mulch and top soil, digging holes for fence posts, etc. I learned that I didn't like being outside in 90+ degree heat/humidity, but damn if I wasn't in good shape come September.
I've decided to put this experiment into practice today - I'm keeping my 24kg bell next to me and during my frequent "movement" breaks I bang out one clean, press, squat per-side followed by a short waiter walk, rack walk, suitcase walk, etc.
|
