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04-21-21 03:31 AM - Post#909757
This reminds me of Marty Gallagher's story, which I'm sure he made up, of newbies at a particular gym not being allowed to lift at first - they had to just load and spot for the other guys.
Then after six months they'd say, "Well, you've built a base of strength loading and unloading the bar, and you've watched the other guys lift so you know what to do, go to it."
When I worked at the globogym I used to do a fair amount of work putting weight plates and dumbbbells away. The leg press gave me a lot of work, somehow all the 135lb guys needed every 45lb plate in the gym.
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