Loaded Carries All Day? -
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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Loaded Carries All Day? » Post#909753
Display Name Post: Loaded Carries All Day?
A 04-20-21 02:26 PM - Post#909753    

If at home just add the 'carrying of a KB' to other tasks eg
Waiting for kettle to boil - Rack position marching swapping arms holding the bell every 10-20 steps.

Getting up from desk to go to bathroom - bottoms up carry etc etc.

Richard
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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Loaded Carries All Day? » Post#909753

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