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04-14-21 09:30 AM - Post#909631
Finally had a decent sleep last night. I don't have hibernate yet but it should be here soon.
The last couple weeks it's been overheating at night, waking up early and staying awake, and lying there trying to sleep while hearing my heartbeat thump in the pillow.
Taking a light week this week. It's been 5 days since my last work out (last friday). Why is it that I'm at this stage in life where sleep is better when not working out.
Gotta learn to keep excitability of workouts down. This is where bodyweight and kettlebell stuff seems to shine. Every time I make a return to the barbell and give it a little push this seems to happen.
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