Sleep Stack (Zn, Mg, Melatonin) -

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Post: Sleep Stack (Zn, Mg, Melatonin)

03-31-21 05:56 PM - Post#909316

Yesterday I did my first "hard" workout in months - the law changed to allow group training, the weather changed to make it pleasant, and a few of us blew away all the cobwebs. This morning I woke up after 9 hours nonstop sleep and nearly missed a conference call.

You can't do it every day, but there's something really mentally refreshing about physical exhaustion!

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