The kneesovertoesguy -
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Display Name Post: The kneesovertoesguy
A 03-23-21 12:32 PM - Post#909030    

Not much to add except to say I have bought one month at the discounted plan and will be following the Zero plan. My main sport is running.

Done two workouts so far. Initial impression is that the backwards walking might be the hidden star of the program. Backwards walking and the first 3 or 4 exercises of Zero feels like it might be the perfect combatant to shin splints in my high school girl runners.
vincit qui se vincit
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