|
A
|
03-20-21 12:50 PM - Post#908961
Thank you all. I am getting ready to lift in an O meet again (May 15) and I am looking on the other side to see what I might play around with next. I will say this: of all the programs I have done ES4FatLoss with O lifting is like magic.
Daniel John
Just handing down what I was handed down...
Make a Difference.
Live. Love. Laugh.
Balance work, rest, play and pray (enjoy beauty and solitude)
Sleep soundly. Drink Water. Eat veggies and protein. Walk.
Wear your seat belt. Don’t smoke. Floss your teeth.
Put weights overhead. Pick weights off the floor. Carry weights.
Reread great books. Say thank you |
|
