Go for a walk, do some snatches -
davedraper.com home Home
This forum is closed as of March 2023.
Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Go for a walk, do some snatches » Post#908122
Display Name Post: Go for a walk, do some snatches
A 02-25-21 04:52 PM - Post#908122    

I know a lot of old Rugby players who have put on some weight after retirement. They still consume the same amount of calories but move much less.

Yes, movement is vitally important as we get older.

As the saying goes "use it or lose it."
NOTE: You are viewing an individual Post. View the Entire Topic
Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Go for a walk, do some snatches » Post#908122

Home

What's New | Weekly Columns | Weight Training Tips
General Nutrition | Draper History | Mag Cover Shots | Magazine Articles | Bodybuilding Q&A | Bomber Talk | Workout FAQs
Privacy Policy


Top