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02-10-21 11:14 PM - Post#907670
Thank you for your input Adam. I appreciate it.
Interestingly, I just started compiling a high energy playlist to listen to while on the Airdyne.
As far as a heart rate monitor, I have one but stopped using it a few years back. When I have to watch a monitor, it makes it harder for me to lose myself in what I am doing.
One of the reasons I liked the treadmill so much is that I set it to the scheduled intensity by virtue of speed and incline and then would hang a towel over the monitor. Once in a while I would check to see where I was time wise.
Checking monitors with any frequency makes me too cognizant of what I am doing and prevents me from zoning out. Perhaps, however, I will have another go with the heart rate monitor.
Thanks again.
Stay Healthy, Stay Strong
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