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02-08-21 02:32 AM - Post#907585
I did not see this till tonight. Not necessarily a setup for discussion, but honestly, you never can tell where a post will go, which is in itself a thing that never ceases to fascinate me.
https://www.cbc.ca/life/wellness/online-w orkouts-for-seniors-and-h ow-to-pick-the-right-one- for-you-1...
Here's another one of his, linked to in the article above:
https://www.cbc.ca/life/wellness/how-to-c hange-your-fitness-routin e-to-stay-strong-and-mobi le-as-you...
This type of article is of course not aimed at us, the superhuman, all knowing and extremely experienced-with-exercise types. Articles like these are wonderful when you're looking for something to direct your non-training friends, relatives, loved ones and house pets to once they express interest in starting to exercise.
I do like that second one a lot.
Good Stuff!
Life's too short to worry about longevity.
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Edited by Neander on 02-08-21 03:19 AM. Reason for edit: No reason given.
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