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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Calf and Achilles strength standards » Post#904799
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A 11-19-20 06:24 PM - Post#904799    

Jordan, these are great - thanks for the video links. I really agree with your view on mobility

Those two - ATG Split Squat and Seated Good Mornings - do seem to precisely the things I am worst at and most need to improve. I'll explore them for my next cycle as I am chasing 'too many rabbits' this month already.
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