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11-17-20 08:17 PM - Post#904696
Haha. Yes, apologies. I corrected it. Butt touching heel.
Funny how well it works, right? I've probably "learned" the same lesson a half dozen times, and again recently when band pull aparts miraculously fixed my tight biceps and chest.
Can you explain this to me? I just started some light snatching again; working ‘the drill’ into my program. I get intense sharp pain in the catch position at the base of the thumb on my right hand.
I was doing some reading, it seems like it comes from tight biceps.
Do you do 3 sets of 10-15 daily? Let me know, I really want to open up my biceps and chest.
As for the calves thing, this is an interesting discussion. I’ve never had nicely developed calves, but I also haven’t spent the time to work directly on them. This would be a good thing to throw in to work on especially as I focus on hockey. Cant go wrong with having strong ankles.
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