Interesting article, what is old is new again -
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Display Name Post: Interesting article, what is old is new again
A 11-12-20 03:49 PM - Post#904518    

  • Mr. Kent Said:
  • Arthax Said:

If you could add one excercise to each of my existing training days what would that be or would you rather bump up the sets for legs and back?



Do you have access to a sled? I'd recommend doing some pushes or pulls. Much easier on the back than deadlifts.



Unfortunately I have not. Its a very small gym.
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