Interesting article, what is old is new again -
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Display Name Post: Interesting article, what is old is new again
A 11-12-20 09:09 AM - Post#904505    

That was a nice read. I rarely go to T-nation any more as they have moved to the Breaking Muscle format (Seven Ways to Terrorize your Traps), but sometimes, they do GREAT work.
Daniel John
Just handing down what I was handed down...


Make a Difference.
Live. Love. Laugh.
Balance work, rest, play and pray (enjoy beauty and solitude)
Sleep soundly. Drink Water. Eat veggies and protein. Walk.
Wear your seat belt. Don’t smoke. Floss your teeth.
Put weights overhead. Pick weights off the floor. Carry weights.
Reread great books. Say thank you
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