1000 calorie workouts -
davedraper.com home Home
This forum is closed as of March 2023.
Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » 1000 calorie workouts » Post#903378
Display Name Post: 1000 calorie workouts
A 10-12-20 12:56 AM - Post#903378    

I am 205-210 right now.
When I run 7 to 8 miles that has to be close to 1000 calories.
But it is longer than an hour
NOTE: You are viewing an individual Post. View the Entire Topic
Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » 1000 calorie workouts » Post#903378

Home

What's New | Weekly Columns | Weight Training Tips
General Nutrition | Draper History | Mag Cover Shots | Magazine Articles | Bodybuilding Q&A | Bomber Talk | Workout FAQs
Privacy Policy


Top